Are fire hydrants good for thighs?
The fire hydrant targets the outer glutes, core, and hips. This is a great exercise to tone and firm your butt and thighs, strengthen the hips, and also tighten your core.
Is the fire hydrant a core exercise?
What is the purpose of a fire hydrant?
Hydrants are devices for extracting water from pipelines and water distribution systems. In the event of a fire outbreak, a fire hydrant can assure fast water supply. The connections to the pipes are tapped with so-called hydrant wrenches and hydrant standpipes and are further connected to the fire trucks.