How do I tone my stomach with kettlebells?
Do kettlebell swings give abs?
The kettlebell swing is a great full-body exercise; working the glutes, hamstrings, quadriceps, erectors, trapezius, rhomboids, deltoids, and abdominals.
Are kettlebells good for losing belly fat?
Yes, you can lose belly fat by doing kettlebell swings. The great thing about the majority of kettlebell workouts is that they represent a full-body exercise. You can feel the pressure build-up from your calves, through your core, and all the way up to your shoulders.