Can exercise make acid reflux worse?
High-impact exercise, such as running and weightlifting, may make your symptoms worse. Eating before a workout can also trigger acid reflux.
Why do I get acid reflux when I exercise?
What Causes Exercise Heartburn? Exercise can trigger heartburn if the LES muscle (the lower esophageal sphincter) is weak or too relaxed, and food or stomach acid “burps” back up from your stomach into your esophagus.
Can GERD be cured permanently?
Yes, GERD can be cured. The most common treatment for Gastroesophageal Reflux Disease is medication, which can help to decrease the amount of acid in your stomach. If lifestyle changes don’t help, your doctor may also recommend surgery.