Can you have whey protein on the carnivore diet?
You can. As long as all you uses is whey isolate and water or (preferably) milk.
How much water should I drink on a carnivore diet?
The old rule of thumb is to drink 8 glasses of water per day, but that may be more or less than what you need on the carnivore diet. Instead, you should focus on drinking when you’re thirsty and drink water until that thirst is quenched.
Are eggs OK on Carnivore Diet?
Let’s cut to the chase: For people without egg allergies, eggs are a fantastic addition to your carnivore diet food list.