What is the most successful diet in the world?
What is the most successful diet in the world?
Mediterranean Diet. #1 in Best Diets Overall.
DASH Diet. #2 in Best Diets Overall (tie)
The Flexitarian Diet. #2 in Best Diets Overall (tie)
MIND Diet. #4 in Best Diets Overall.
Mayo Clinic Diet. #5 in Best Diets Overall (tie)
TLC Diet. #5 in Best Diets Overall (tie)
Volumetrics Diet.
WW (Weight Watchers) Diet.