Is Galveston diet the same as Keto?
Is Galveston diet the same as Keto? The Galveston diet is ultimately a high fat, low carb diet. It resembles the standard keto diet in its macronutrient distribution, as most daily calories come from fat. An average American diet comprises about 35% calories from fat, 16% from protein, and 47% calories from carbs ( 8 ).