Diet

What foods do you eat on a keto diet? Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What is a good diet for gestational diabetes?
Gestational diabetes diet

Plenty of whole fruits and vegetables.
Moderate amounts of lean proteins and healthy fats.
Moderate amounts of whole grains, such as bread, cereal, pasta, and rice, plus starchy vegetables, such as corn and peas.
Fewer foods that have a lot of sugar, such as soft drinks, fruit juices, and pastries.

What is the best diet to lower cholesterol quickly?
A few changes in your diet can reduce cholesterol and improve your heart health:

Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol.
Eliminate trans fats.
Eat foods rich in omega-3 fatty acids.
Increase soluble fiber.
Add whey protein.

What diet gets rid of candida? The candida diet is claimed to be a possible treatment option. This diet excludes sugar, gluten, alcohol, certain dairy products and harmful additives while encouraging low-sugar fruits, non-starchy vegetables and gluten-free foods.

What foods to avoid if you are prediabetic? Foods to avoid if you are prediabetic include sweets (pastries, cookies, cake, candy, pie, doughnuts), refined carbohydrates (white bread, pasta, bagels, crackers, pretzels), sweetened breakfast cereals, flavored yogurt, fried foods, fatty meats, jams, jellies, potato chips, snack bars, and others.

Which drink is good for weight loss? The best drink for weight loss is water since it has zero calories and can keep you hydrated. Other weight loss drinks include coffee, green tea, vegetable juice, and smoothies. If you’re trying to lose weight, avoid high-calorie, sugary drinks like soda and fruit juice.

Is Diet Dr Pepper high in caffeine? Is Diet Dr Pepper high in caffeine? Diet Dr Pepper contains 3.42 mg of caffeine per fl oz (11.55 mg per 100 ml). A 12 fl oz can has a total of 41 mg of caffeine.

What type of doctor should I see for weight loss? These healthcare providers are called bariatric healthcare providers or bariatricians. Some of these healthcare providers may also be bariatric surgeons. Bariatric surgeons are trained to do surgery that aids in weight loss.

Is drinking diet cranberry juice good for you? With just 5 little calories and made from real fruit juice, you get the light, refreshing taste of cranberries straight from the bog. It’s also an excellent source of Vitamin C, so it not only tastes good, it’s good for you!

Is it healthy to drink diet coke? Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer.