Are dumbbell rows a shoulder exercise?
Like other rowing exercises, the dumbbell row uses a pulling movement pattern that activates multiple muscles in your upper back, shoulders, core, and arms.
What are upright rows?
The upright row is a weight training exercise performed by holding a weight with an overhand grip and lifting it straight up to the collarbone. This is a compound exercise that involves the trapezius, the deltoids and the biceps.
What kind of exercise are rows?
A row is a pull-type, compound exercise which works primarily your middle back, but also works your Latissimus and muscles in your arms.