What is the best under desk exerciser?
- Stamina Elliptical.
- Wakeman Portable Folding Under Desk Indoor Exercise Bike.
- DeskCycle 2 Under-Desk Exercise Bike and Pedal Exerciser.
- Sunny Health & Fitness Fully Assembled Magnetic Under Desk / Stand Up Elliptical Machine.
Does pedaling at a desk work?
Researchers at the University of Iowa discovered that under desk bike participants typically pedal between a third of a mile and 13.5 miles per day. It takes an average of an hour to bike 13.5 miles. That means you can burn up to 500 calories in just an hour at work.
Is DeskCycle good exercise?
The DeskCycle is 3 to 5 times more effective than a standing desk. Using the DeskCycle on level 1 at a leisurely pace of 15 mph doesn’t feel like exercise at all. Yet this will raise your energy expenditure about 3 times as much as standing at your desk.