What is the 10 best exercise?
What is the 10 best exercise?
Why these 10 exercises will rock your body
Lunges. Challenging your balance is an essential part of a well-rounded exercise routine.
Pushups. Drop and give me 20!
Squats.
Standing overhead dumbbell presses.
Dumbbell rows.
Single-leg deadlifts.
Burpees.
Side planks.