Diet Coke with Splenda hasn’t been discontinued.
Does Diet Coke use Splenda?
Together, they create a great taste with zero sugar and zero calories. Yes. Diet Coke in our bottles and cans is sweetened with aspartame. We also offer Diet Coke sweetened with SPLENDA®.
What diet soda is sweetened with Splenda?
Diet Coke® Sweetened with Splenda® provides the beautifully balanced adult cola taste of Diet Coke® for people who want no calories, but plenty of taste.
How much Splenda is in a Diet Coke?
A 12-ounce can of diet soda contains around 200 milligrams of aspartame.
Has Diet Coke with Splenda been discontinued? – Related Questions
Is Splenda better than sugar free?
Sucralose is 400–700 times sweeter than sugar and doesn’t have a bitter aftertaste like many other popular sweeteners ( 2 , 3 ). Sucralose is an artificial sweetener. Splenda is the most popular product made from it. Sucralose is made from sugar but contains no calories and is much sweeter.
Can I drink Splenda everyday?
The acceptable daily intake (ADI) of Splenda, established by the FDA, is slightly higher than that of stevia. The average person can consume approximately 23 servings of Splenda each day (1 serving = 1 tabletop sweetening packet). For stevia, the number of servings per day is nine.
How many packets of artificial sweetener is in Diet Coke?
In a teeny human study conducted by the same researchers, seven volunteers who didn’t normally drink artificially sweetened foods consumed 10 to 12 packets of artificial sweetener every day for a week. (A 12-ounce can of diet soda contains a little more than five packets, according to Cancer.org.)
What is 1 packet of Splenda equal to?
How much sucralose is in Coke?
Amount of artificial sweeteners in diet soft drinks
| Beverage | Aspartame (mg) | Sucralose (mg) |
|---|
| Diet Coke | 188 | 0 |
| Coke Zero Sugar | 87 | 0 |
| Diet Pepsi | 124 | 0 |
| Diet Pepsi Lime | 125 | 0 |
How much aspartame is in a can of Coke?
For a 150-pound person, 3,409 milligrams a day would be safe according to the FDA. A 12-ounce can of diet soda contains around 200 milligrams of aspartame.
What are the symptoms of too much aspartame?
Aspartame (α-aspartyl-l-phenylalanine-o-methyl ester), an artificial sweetener, has been linked to behavioral and cognitive problems. Possible neurophysiological symptoms include learning problems, headache, seizure, migraines, irritable moods, anxiety, depression, and insomnia.
What happens if you have aspartame everyday?
Aspartame has been linked to behavioral and cognitive problems including learning problems, headache, seizure, migraines, irritable moods, anxiety, depression, and insomnia, wrote the researchers of a 2017 study in Nutritional Neuroscience.
Is it OK to have a little bit of aspartame?
The US Food and Drug Administration (FDA) has concluded that “the use of aspartame as a general purpose sweetener… is safe.”
What is the safest artificial sweetener to use?
Stevia — in packet, drops or plant form — is a dietitian favorite. Not only does it contain zero calories, but stevia-based sweeteners are herbal as opposed to artificial. Stevia blended with a sugar alcohol called erythritol (Truvia®) works well in low-carb baked desserts, too.
What happens when you stop consuming aspartame?
Your taste buds will stop getting tricked.
“The sweetness levels of these artificial sweeteners bombard our taste buds and they cause us to no longer be able to determine what is sweet anymore,” says Alpert. “We lose our taste for natural sweetness.
What happens when you stop eating aspartame?
Quitting aspartame (and caffeine, if quitting sodas) can lead to headaches and migraines for many people. Insomnia can be another symptom of aspartame withdrawal, which can also lead to headaches.
Should I stop using Splenda?
Yet scientists haven’t found any direct negative health effects in people who consume sucralose long-term. That’s true both for healthy people and those with diabetes. “While sucralose may cause problems at higher doses, most people consume nowhere near that amount,” says Patton.
Does diet soda cause a big belly?
One study in 749 adults found that the waist circumference gain of people who consumed diet soda daily was nearly four times greater than non-consumers over a 10-year period. What’s more, artificially sweetened beverage consumption has been significantly associated with overweight and obesity ( 2 , 3 ).
What happens to your body when you stop drinking diet Coke?
Your kidneys function better.
Your kidneys have been working extra hard trying to make sense of the ingredients in diet soda. Stopping that habit will allow your kidneys to concentrate on clearing toxins, stabilizing blood pressure, and absorbing minerals.
Is it OK to drink Diet Coke everyday?
Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer.
