Do I need to avoid dairy while breastfeeding?
Usually when it is recommended that a breastfeeding mother eliminate dairy produce from her diet, it is because of a problem that may be caused by the protein it contains, not because of lactose intolerance. Human milk is full of lactose, and nature has made certain that babies and toddlers can digest it.
How do I know if dairy is affecting my breastfed baby?
Symptoms of Dairy Allergy in Breastfed Babies
The proteins in cow’s milk can cause gas in a baby’s stomach and intestines, which can lead to pain, vomiting, or diarrhea. A food allergy could also cause reflux, symptoms of colic, a rash or hives, swelling, a runny nose, wheezing, and bloody poop.
How long after cutting out dairy will breastfed baby feel better?
Baby’s symptoms will usually begin to improve within 5-7 days of eliminating a problem food. Your baby may not improve immediately, however, especially if the reaction is to a food that has been a regular part of mom’s diet. Some babies seem to feel worse for about a week before symptoms begin to improve.