How do I reset my Health Mate sauna?

If your sauna is stuck on “LO” after 30 mins, then try unplugging your sauna from the wall. Let it sit for 10 minutes, and then plug it back into the wall. This will reset your control panel, and the sauna should be working just fine.

How do I reset my sauna heater?

To reset the high-limit, locate the reset button on the bottom front of the heater. Push the button upwards until you hear a click, which indicates that the heater is again activated. If the reset button continues to trip, contact a licensed electrician. Be sure a GFCI was NOT installed.

Why does my sauna keep tripping?

In most cases, your Sauna may trip the breaker because you have multiple devices plugged into the same circuit and collectively they are drawing too much power. Electrical circuits are designed to provide a specific amount of power. A regular household circuit in North America will provide 15 Amps of power.

How do I reset my Health Mate sauna? – Related Questions

Is 30 mins too long in a sauna?

While some experienced sauna users, especially in Finland, may turn the sauna into a longer social event, don’t overdo it. The longer you stay in the sauna, the more you risk dehydration, so a general rule is to cap your time to 15 to 20 minutes.

Are you supposed to pour water on the rocks in a sauna?

Water should be thrown on the sauna heater rocks with the use of a ladle so that the right amount of water is applied. Once the water hits the rocks, it turns to steam. You should not pour too much water onto the heater. But if you can provide a drain, it may be more convenient for cleaning purposes.

Can you plug a sauna into a regular outlet?

If your sauna comes with an 8.0kw heater, it will require a 40-amp breaker and 8/2 wire. Traditional saunas usually come with LED lighting that plugs into a standard 110v outlet. All of the wiring will come into the sauna through a hole that your electrician in the sauna wall below the heater for the conduit.

What happens when you pour water on rocks in sauna?

Adding water over your sauna rocks produces a wonderful steam and humidifies your sauna session. Nearly all sauna heaters (wood-fired, gas and electric) are meant to enjoy a traditional Finnish steamy sauna experience. Generally a couple of splashes of water is enough to create enough steam.

Does a sauna need GFCI protection?

The sauna must be hooked up to a “dedicated” 220-240 volt, 30-60 amp breaker and GFCI. The term “dedicated” means the electrical circuit for the sauna is not being used for any other electrical items (patio lights, appliances, garage circuits, etc.).

Do saunas use a lot of electricity?

For example, a 1000W sauna, run for one hour, will generally use 1 KWh of electricity – in the USA, this will cost you around 12c. As you can see, the cost of running your infrared sauna is relatively miniscule – most people, using their sauna for an hour a day, use less than $5 worth of electricity each week.

How long do saunas last?

Most saunas hold up anywhere from 15-25 years with the proper care and maintenance. Regular upkeep of the sauna, both exterior and interior, is essential to keep it in good condition for it to last as long as possible.

Can I put my sauna in the garage?

If you opt for the wood-burning stove option, it wouldn’t require a power source either. What all of this means is that dry saunas can go virtually anywhere—in the corner of a bathroom or guest bedroom, a garage, the yard—and can be built as small as four by four square feet.

Is a sauna high maintenance?

The amount of maintenance required for either a traditional or infrared sauna is very little if any. The only real maintenance needed is to wipe down the walls and benches every so often with a mild solution of water and soap. Regular sauna maintenance is like maintaining any other room in your house.

How do you service a sauna?

The simplest method of sauna maintenance is to keep a hand brush in the sauna. The last person out dips the brush in the water bucket (plain water), and does a quick scrubbing of the benches, walls, backrests, etc. This 30 to 60 second ritual will keep your sauna looking great for years.

How many times a week should you go in sauna?

The sauna/steam room should be used “2-3 times a week for no more than 10-20 minutes at a time,” Jay says. Some individuals like to opt for intervals. “You can do 15 to 20 minutes inside the room, take a 5 minute break outside the room, and then go back inside, repeating this for 3-4 cycles.”

How often should a sauna be cleaned?

With the use of your sauna will come the need to clean it after some time, we recommend cleaning once a month under regular or somewhat frequent use. Clean saunas are the most effective and provide the most return on your investment.

Can bacteria grow in saunas?

The steamy environment in your favorite spa has the potential to cause a few issues, said Robin Evans, a dermatologist based in Stamford, Connecticut. Bacteria thrive in warm and moist areas, making a steam room a hot spot for risky organisms.

Is there a lot of bacteria in sauna?

In terms of microbiology, a sauna does not pose a health risk, as the microbes that are typically found there are part of normal human flora. The amounts are usually too small to result in an infection, and microbes are unable to penetrate healthy, unbruised skin.

How long do you have to sit in a sauna to detox your body?

The amount of time spent in a sauna detox session may vary depending upon your tolerance and daily activity level. To get your body accustomed to infrared therapy, start with 10-15 minute sessions every other day. Gradually increase towards 40 minute daily sessions in the optimal temperature range.

Why should you not shower after a sauna?

Cooling off after the sauna is important because you can catch a cold if you sweat too much. Sauna-goers should leave enough time to cool down before warming up again. If you can, don’t have a shower straight after the sauna. It’s better for the body if you cool off in the fresh air first.