What exercises work the back of your thighs?
- Hamstring March.
- Hamstring Curl with Towel.
- Plank Dumbbell Hamstring Curl.
- Seated Hamstring Stretch.
- Bent-Knee Extension.
- Scissors Kick.
What is the back part of the thigh called?
The hamstring muscles are three large muscles that run down the back of your thigh and help control the hips and knees. They’re called the: Biceps femoris. Semitendinosus.