Are cable leg workouts good?
BENEFITS OF USING A CABLE MACHINE FOR LEGS AND GLUTES
The cable machine is arguably the most versatile workout equipment in any gym. It’s a great tool that allows you to build muscle definition and strength, and you’ll improve your form and reduce the risk of injury.
What do cable leg raises work?
This move works out the hip abductors, outer thighs, and the gluteus medius and minimus. There are other variations for this exercise, but cable leg rises will really have you feeling the burn!
Can you grow glutes with cable machine?
There are many ways to grow your glutes at home. But exercise machines and gym equipment can enhance your booty further. One machine in particular, the cable machine, helps target a wide array of muscles – the main one being your glutes.