What’s a good 3 day detox?
For the next three days, eliminate all sugars, alcohol, soda, processed food, grains, gluten, and animal products from your diet. In their place, enjoy green juices, smoothies, and plant-based meals.
How does a 3 day cleanse work?
It works with your body’s natural metabolism to help eliminate waste and toxins, and relieve occasional bloating and constipation in just 3 days, to get you back to feeling like yourself again. 3-Day Cleanse is gluten, dairy, and soy free, and guaranteed for quality, purity, and potency through expiration.
How do I do a full body cleanse?
- follow a specific diet.
- drink more water or juices.
- use supplements.
- use colonic irrigation, enemas, or laxatives.
- use a sauna.
- reduce exposure to toxins in their environment.