Chipotle may be known for its burritos, but if you’re adhering to a keto diet, it’s best to stick to a salad. You could also order a burrito bowl; just make sure to ask for it without rice or beans (more on that later).
What keto options does Chipotle have?
Cauliflower rice is the only keto-friendly option. One serving of cauliflower rice at Chipotle has 4g net carbs!
Which Chipotle meat is keto?
Carnitas are a go to keto meat along with barbacoa to keep a high fat to protein ratio. Carnitas and barbacoa are both pulled meats the only difference is that carnitas are pork and barbacoa is beef. Next time you’re eating keto at Chipotle, make your order a keto salad bowl with one of these two.
How do you get Chipotle keto?
Build Your Own Chipotle Keto Bowl
- Step 1 – Choose Your Base (Burrito Bowl) The burrito bowl is the way to go here.
- Step 2 – Pick Your Protein. Every protein option at Chipotle is fair game on the keto diet.
- Step 3 – Skip the Beans and Rice.
- Step 4 – Pick Your Toppings.
- Step 5 – Skip the Chips.
- Step 6 – Drink Responsibly.
Is Chipotle OK on keto? – Related Questions
Is the cauliflower rice at Chipotle keto?
Last year, Chipotle introduced its first-ever grain-free burrito bowl base. The Cilantro-Lime Cauliflower Rice complies with vegan, keto, Whole30, and paleo diets while also tasting great.
Is Chipotle chicken bowl keto friendly?
If Ketosis is your goal, we got your bowl. Fuel up with our low carb Keto bowl that starts with crispy supergreens, chicken, tomatillo-red chili salsa, freshly shredded cheese, and guac. Available with steak or chicken. Now that’s Keto made easy.
How do I avoid carbs at Chipotle?
Here are some tips for ordering low-carb at Chipotle:
- #1. Go big on the meat.
- #2. Pick your toppings carefully.
- #3. Use the nutrition calculator.
- #4. Go with a keto bowl.
- #5. Try the cauliflower rice.
How many carbs are in a Chipotle Keto Bowl?
Macros for the entire bowl: 590 Calories / 42g fat/ 32g protein/ 7g net carbs.
Did Chipotle get rid of cauliflower rice?
In January 2021, Chipotle tested a cilantro lime cauliflower rice as a lower carb replacement for their standard rice, but it was discontinued later that year. Prepared in-restaurant daily, Chipotle’s Mexican cauliflower rice is made from freshly grilled cauliflower, prepared in small batches on the plancha.
How much is the keto bowl at Chipotle?
Cost: $10.35. Keto Salad Bowl: Keto is a high-fat, low carb diet that resembles the Atkins diet except keto discourages excessive amounts of protein.
Is a burrito bowl from Chipotle keto?
The Best Low Carb Chipotle Food Choices (aka What Can I Get at Chipotle on Keto?) The best thing you could possibly order for low carb Chipotle food when you’re on the ketogenic diet is the Burrito Bowl.
Is the salsa at Chipotle keto?
Three of their four salsas are good options for keto dieters: Fresh tomato salsa (3g net carbs), tomatillo red-chili salsa (3g net carbs), and tomatillo green-chili salsa (4g net carbs). The fourth salsa is the roast chili-corn, which packs in 16g net carbs per serving.
What is the healthiest thing to eat at Chipotle?
The healthiest things to order at Chipotle
- Lifestyle Bowls. In general, these bowls are loaded with vegetables and they’re suitable for lots of eaters, even those who aren’t following the specific diets they were created for.
- Salads.
- Burrito Bowl.
- Tacos.
- Burritos.
- Quesadillas.
- The bottom line.
Is Chipotle weight loss friendly?
Chipotle is one of the healthier fast-food joints: they use fresh ingredients with no processed or artificial additives. That’s pretty impressive for a restaurant chain of their size. But even though Chipotle’s ingredients are better than most, you can still rack up the calories on a typical order.
Is brown rice or white rice healthier at Chipotle?
Choose brown rice instead of white rice
At Chipotle, one serving of brown rice may only provide one extra gram of fiber per serving than the classic cilantro-lime white rice, but another selling point is that it also has 16o milligrams less sodium.
What is the unhealthiest thing at Chipotle?
One part of this side is the worst thing you can order from that part of the menu — and it’s not the guacamole! With 540 calories, 25 grams of fat, 73 grams of carbohydrates, and about as much sodium as four McDonald’s chicken nuggets, the regular size chips are the unhealthiest side at Chipotle.
What is the healthiest Chipotle bowl?
A burrito bowl with brown rice, steak, black beans, fajita vegetables, tomato salsa, and romaine lettuce (feel free to add guacamole if you like). This order clocks in at 540 calories with 14 grams of fat, 69 grams of carbs, and 34 grams of protein.
Is Chipotle steak or chicken healthier?
Marinated in the same chipotle pepper and grilled, the steak contains just 10 more calories and milligrams of sodium, but less half a gram of fat and one gram of saturated fat. But because of its protein and sugar counts, chicken is still at a slight advantage.
What is the healthiest burrito bowl at Chipotle?
How to Order at Chipotle If You Want to Be Healthy
- Vegetarian Burrito Bowl: Option 1.
- Vegetarian Burrito Bowl: Option 2.
- Vegetarian Salad Bowl.
- Chicken Salad Bowl.
- Sofritas Burrito Bowl.
- Chicken, Steak, or Carnitas Salad Bowl.
Is brown rice or white rice healthier?
When you look at nutrition facts, there is no denying that brown rice is more nutrient-dense than white rice. Brown rice contains a variety of B vitamins, vitamin E, iron, and phytochemicals. With white rice, B vitamins and iron are often added after the milling process.
