Do diet sodas raise blood sugar?
Artificial sweeteners won’t raise your blood sugar levels in the short-term. So, a can of diet coke, for example, won’t cause a rise in blood sugar.
Is diet soda worse than regular soda for diabetics?
Diet sodas are preferable to their more sugary counterparts. However, they aren’t a “magic bullet” for the diabetes-conscious person looking to cut back on sugar consumption. People who switch to diet soda might find themselves drinking more of it and not enough water.
Is zero sugar soda OK for diabetics?
No, zero sugar soda uses artificial sweeteners, which increases people’s weight. Increased weight, in turn, is linked to the worsening of diabetes. Hence, zero soda is not suitable for diabetes.