The Scoop® is low impact and is GOOD for your joints because it strengthens all the muscles that support healthy knees and hips, muscles that other pedalers completely ignore.
What muscles does the Scoop work?
- – Rectus Abdominis (the 6 pack), superficial muscles on the front of the body that aid in forward flexion.
- – Diaphragm, which also connects in to the back of the body.
- Erector Spinae Group.
What is the Scoop good for?
This non-impact movement works front-to-back and side-to-side simultaneously, using more of your muscles than walking, stepping or biking. And unlike those activities, which only focus on half of your lower body, Scoop® targets the total lower body, including the muscles you NEED for strong hips and knees.
How much does the Scoop cost?
|Free TrialWith One-Time Purchase
|Starting at $500.00Per Year