What diet is best for type 2 diabetes?
What diet is best for type 2 diabetes?
Foods to Eat With Type 2 Diabetes
Whole-grain breads and cereals and foods made with 100% whole wheat, oats, quinoa, brown rice, corn, and cornmeal.
Dried beans, lentils, and peas.
Fresh (or frozen) fruits like berries, apples, pears, and oranges.
Vegetables.
Dairy products including yogurt, milk, and cheese.