What meals are good for rheumatoid arthritis?
What meals are good for rheumatoid arthritis?
Best Foods for Rheumatoid Arthritis
Fatty fish.
Fruits and veggies. Fruits and vegetables are rich in antioxidants, which help stabilize molecules called free radicals that can trigger inflammation and damage cells.
Whole grains.
Peas and beans.
Nuts.
Olive oil.