Can you give me a list of plant-based foods?
Can you give me a list of plant-based foods?
List of Whole-Food, Plant-Based Foods
Nuts and seeds.
Starchy vegetables such as sweet potatoes, squash, and peas.
Fruits such as berries, apples, grapes, oranges, peaches, figs, bananas, and kiwi.
Whole grains such as oatmeal, buckwheat, quinoa, and rice.
Legumes such as chickpeas, beans, and lentils.