- Raw Fruits and Vegetables. Your body needs the vitamins and minerals contained in fruits and vegetables but these can be lost when cooked.
- Healthy Oils.
- Garlic and Onions.
What is a spiritual diet?
A true, vital and strong relationship with God is the result of a “spiritual diet” that feeds the hungering and thirsting after God’s righteousness and knowledge. “Milk” is a good start to our faith walk, but “solid food” will lead us toward the goal of spiritual maturity.
What foods prevent spiritual growth?
Acidic foods like sugar, coffee, alcohol, fried foods, pasta, desserts, and meat will make it harder to connect spiritually because they slow digestion, increase inflammation, and reduce the energy available to your upper chakras.
What is the use of diet in spiritual development?
Diet for spiritual awakening is crucial to have a balanced state of mind, energies and vibrations. Howsoever we behave whether positively or negatively is because of the character of the food taken. Whatever we feed ourselves with, the outcome will reflect the nature of the food we ate.