High-potassium foods to avoid
- nuts.
- beans and legumes.
- potatoes.
- bananas.
- most dairy products.
- avocados.
- salty foods.
- fast foods.
How can I reduce my potassium level quickly?
Taking water pills or potassium binders, as directed by your healthcare provider. Some people may also need medicine to help remove extra potassium from the body and keep it from coming back. This may include: Water pills (diuretics) help rid your body of extra potassium.
Which meats are low in potassium?
Chicken and turkey are the best meat choices, but you’ll still need to watch portion size. One chicken thigh or drumstick has 130 to 165 milligrams of potassium. One-half chicken breast has 220 milligrams and 3 ounces of turkey range from 244 to 256 milligrams.
What foods bring potassium levels down?
Some low potassium options include:
- rice milk.
- coffee.
- tea.
- herbal tea.
- sparkling water.
- cakes and pies without chocolate or fruits high in potassium.
- cookies without chocolate or nuts.
What foods to avoid if potassium is high? – Related Questions
What snacks have no potassium?
Other low-potassium foods:
- Bread (not whole grain)
- Cake (angel or yellow)
- Coffee (8 ounces)
- Cookies (no nuts or chocolate)
- Noodles.
- Pasta.
- Pies (no chocolate or high-potassium fruit)
- Rice.
Are all meats high in potassium?
Most meats add some potassium to your meals. Chicken breast has the most per 3-ounce serving with 332 milligrams, but beef and turkey breast contain 315 and 212 milligrams, respectively.
What protein has least potassium?
Low-Potassium Protein Foods
- 1/4 cup of lentils.
- 1/2 cup of soy or cow’s milk.
- one or two eggs.
- 2 ounces roast turkey.
- 1/2 cup ricotta or cottage cheese.
- 1 ounce of most cheeses.
- 1 ounce of peanuts, almonds or walnuts.
Does beef have low-potassium?
You may be wondering what types of foods you can and cannot eat on your low-potassium diet. In general, meat and fish aren’t considered high-potassium foods.
What has the least amount of potassium?
What foods are low in potassium?
| Low-Potassium Foods |
|---|
| Fruits | Vegetables |
|---|
| Grape Juice | Lettuce |
| Grapefruit (½ whole) | Mixed Vegetables |
| Mandarin Oranges | White Mushrooms, raw (½ cup) |
What is the main cause of high potassium?
The most common cause of genuinely high potassium (hyperkalemia) is related to your kidneys, such as: Acute kidney failure. Chronic kidney disease.
Are eggs low in potassium?
One large egg contains about 63 mg of potassium. 1 Eggs are considered a low-potassium food, but check with your doctor or dietitian to find out how often you should eat them.
What vegetable is low in potassium?
Low potassium vegetables include cilantro, alfalfa sprouts, lettuce, arugula, kale, Napa cabbage, leeks, spaghetti squash, sweet onions, eggplant, and more.
Is cucumber low in potassium?
The high potassium fruits and vegetables (over 200 mg/serving) in the list below may need to be limited if you are on a low-potassium diet.
Cucumbers.
| Portion | Potassium amount |
|---|
| 1/2 cup | 75 mg |
| 1 cucumber | 440 mg |
Are tomatoes low in potassium?
Tomatoes are high in potassium, but pasta is served with many sauces that are not tomato-based.
What bread is low in potassium?
Traditionally, white bread was recommended for people with kidney disease because it has less potassium and phosphorus.
Is cheese OK for a low potassium diet?
Eggs and cheese can be eaten as usual on a low potassium diet, but may need to be restricted if on a low phosphate diet, lf you are unsure please consult your dietitian.
What kind of cheese is low in potassium?
Use a few cubes of Swiss in your next salad instead of croutons! Low potassium diets: A serving of one ounce of Swiss has about 22 mg of potassium, which fits perfectly into a low-potassium diet.
Can you have pasta on a low potassium diet?
Loading up on pasta and rice may not be something many diet books recommend, but both are pretty low on potassium. They contain between 30 and 50 mg per half-cup. However, you should watch what you put on them. Just half a cup of tomato sauce or tomato puree can contain as much as 550 mg of potassium.
Are any potatoes lower in potassium?
This method will remove about 50% of the potassium from your potato. Unfortunately, a potato with 50% less potassium is still considered a high potassium vegetable.
Lower Potassium Potatoes.
| Type of potato (100 g) | Potassium (mg) |
|---|
| Strip cut, boiled | 287 |
| Dice cut, boiled | 295 |
| Strip cut, boiled for 8 minutes then soaked in water for 12 hours | 41 |
Is pizza high in potassium?
Pizza is usually both high in salt and potassium. Salt is found both in the pizza base and in the toppings.
