Is drinking Nuun good for you?
Nuun could therefore provide a low-calorie alternative to improve overall hydration. Additionally, people who regularly do physically demanding work—especially in heat—may need to replenish lost electrolytes and could also benefit from drinking Nuun.
Is Nuun OK for intermittent fasting?
Whether during your fasting or non-fasting periods, we hope you will enjoy Nuun as a way to boost your electrolytes and maintain healthy hydration throughout your intermittent fasting routine.
Does Nuun spike blood sugar?
Dextrose is high on the glycemic index (GI), but the minimal amount of dextrose in our tablet products will have a little to no impact on blood sugar.