What time does Rich Roll wake up?
On a typical day, Rich is usually up at about 6-6.30am (after going to bed at around 9) — he never sets an alarm, preferring to wake up naturally.
What was rich Rolls health scare?
Roll, now a father of four, feared he was close to a heart attack. That low point prompted the entertainment attorney and former college swimmer to lose weight and get healthy. Roll not only followed through on his promise to himself and his family, he transformed his body and his life.
How long has rich Roll been vegan?
Rich has been vegan since 2006, and was awarded the title of one of 2009’s ’25 Fittest Guys in the World’ by Men’s Fitness Magazine. He is best known for his participation in the Ultraman World Championships, which involves a 6.2 mile swim, 261.4 mile cycle and 52.4 mile run over 3 days.