What is the 7 day diet plan?
The GM Diet Plan is focused on ensuring the consumption of complex carbs, along with low-calorie foods. This combined with an increased water intake can result in a significant weight loss in the span of a week. The idea is to limit one’s weekly diet to just fruits, vegetables, brown rice, and chicken.
What is the 3-day diet plan?
The military diet, also called the 3-day diet, is a short-term, rapid weight loss diet that claims to help you lose up to 10 pounds (4.5 kg) in a week. The diet plan involves a 3-day, calorie-restricted meal plan followed by 4 days off.
Can you drink alcohol on Awaken180 diet?
Yes! You can drink alcohol while losing weight with Awaken180°. Our coaches can help you with great recipes, or what to order at bars and restaurants.