What is the Corpse Bride diet?
The Corpse Bride Diet’: How TikTok Inundates Teens With Eating-Disorder Videos– Wall Street Journal. The app’s algorithm can send users down rabbit holes of narrow interest, resulting in potentially dangerous content such as emaciated images, purging techniques, hazardous diets and body shaming.
What is the Skinny Girl diet?
In a nutshell, the skinny girl diet teaches followers to select their foods carefully and employ certain dietary strategies to either lose weight or keep it off. It recommends that dieters stick to a 400-800 daily calorie limit. This can be done by eating more fruit and vegetables, while avoiding starchy foods.
How do you successfully restrict food?
- Familiarize yourself with recommended portion sizes.
- Include a fiber source with meals and snacks.
- Avoid skipping meals.
- Know and limit the foods that are easiest to overeat.
- Stay hydrated.
- Be mindful about why you’re eating and pay attention to hunger cues.
- Slow down.