The pre-op diet largely consists of protein shakes and other high-protein, low-calorie foods that are easy to digest. Protein helps bolster and protect muscle tissue. This can help your body burn fat instead of muscle for fuel. Protein also helps keep your body strong, which can speed up recovery.
What should I eat 2 weeks before gastric sleeve?
Most 2 week pre-op diets recommend:
- Increase your protein consumption. Eat lean meats.
- Lower your carbohydrate consumption. Avoid breads, pasta, cereals, rice, etc.
- Eliminate Sugars. Eliminate candy, desserts, juices, sodas.
How much weight can you lose on a pre-op bariatric diet?
Typically, most patients will lose around 10 to 15 pounds while on the pre-op diet. It helps to jump-start your future diet and lifestyle as you get used to eating more low carbohydrates, fat, and calories and high in protein, vitamins, and nutrients.
What should I stock up before bariatric surgery?
Things to Buy When Preparing for Bariatric Surgery
- A variety of clear broths (chicken, beef, vegetable).
- Zero calorie sports drinks. Look for beverages with 10 or fewer calories per 8 oz.
- Sugar-free fruit drinks. Look for beverages with 10 or fewer calories per 8 oz.
- Sugar-free popsicles and gelatins.
What is the pre-op bariatric diet? – Related Questions
Can I have eggs on bariatric pre op diet?
As you get closer to your surgery date, you may need to follow a mostly liquid or liquid-only diet. Based on your weight and overall health, you may be able to eat some solids during this time, such as fish, watered-down hot cereal, or soft-boiled eggs.
How do I survive a liquid diet before bariatric surgery?
The Bariatric Pre-Op Liquid Diet Meal Plan
The pre-op liquid diet will consist of approved protein shakes, sugar-free beverages, sugar-free gelatin, sugar-free popsicles, and broth. We always recommend that our patients consume five protein shakes a day and consume at least 64 ounces of sugar-free liquids.
How do I get the best results from bariatric surgery?
With the right habits, you can lose 60-70% of your excess weight within a year.
- Choose nutrient-dense foods. You don’t have a lot of room in your stomach after surgery, so don’t fill up on empty calories.
- Protein, protein, protein.
- Plan your meals.
- Stay away from beverage calories.
- Chew thoroughly.
- Exercise.
What is the 30 30 rule for bariatric?
This guideline has four parts: Chew your food 30 times. Take 30 minutes to eat. No drinking 30 minutes before your meal, during your meal, or until 30 minutes after your meal.
What should I pack for gastric sleeve surgery?
Bariatric surgery hospital checklist
- Personal documents.
- Money and coin change It’s better to take your credit or debit card with you, for most of the expenses during your trip.
- Entertainment.
- Phone charger and extension cords.
- Headphones.
- Water spray.
- Lip balm and moisturizing creams.
- Wet wipes and Vaseline.
Do I have to give up caffeine before bariatric surgery?
Stop all beverages with caffeine, that includes energy drinks (you may switch to decaf for a week or two for easier transition to no-coffee-at-all. All types of coffee must be stopped at least two weeks prior to surgery).
Can I cheat on my bariatric pre op diet?
If you do break from the pre-operative diet plan, your liver will not shrink enough to make surgery safe and simple. Your bariatric surgeon would know within minutes if you cheated. During surgery, the laparoscopic camera can pick up food you may have eaten. The food could be in your stomach or intestinal tract.
Can I brush my teeth before bariatric surgery?
You may brush your teeth the morning of your weight loss surgery, but do not swallow any water. Please leave jewelry and valuables at home. You may wear your eyeglasses if necessary.
Why do you have to wait 30 minutes to drink after bariatric surgery?
Carbonation can cause increased bloating and discomfort, especially after gastric bypass surgery. Drinking too soon before or after a meal will cause fullness and may lead to dumping syndrome. Drinking too soon or after a meal could potentially stretch your pouch.
When can I shower after bariatric surgery?
You can shower 48 hours after your surgery, but you must wait 1 week before you are able to soak in a bathtub. Gently pat your incision dry when it gets wet after bathing. How do I care for my wound? Bandages are placed on the little incisions the doctor made.
How long do you stay in the hospital after having bariatric surgery?
Patients generally spend one to two days in the hospital following minimally invasive bariatric surgery.
How long is the downtime after bariatric surgery?
Most people stay in the hospital for 2 to 3 days, and get back to normal activities in 3 to 5 weeks. If the surgery must be “open,” meaning the surgeon has to make a larger cut, healing takes longer.
Can you walk right after bariatric surgery?
Walking is an excellent exercise that you can begin immediately after your surgery. Start by walking 10 minutes a day at a fairly brisk pace. Increase your walk by one minute every few days. Working up to a minimum of 150 minutes per week (30 minutes/day, five days a week).
What is the most common complication of bariatric surgery?
Leaks. An anastomotic leak is the most dreaded complication of any bariatric procedure because it increases overall morbidity to 61% and mortality to 15%.
Is it normal to vomit after bariatric surgery?
Postoperative nausea and vomiting, or PONV, can occur after you have had a bariatric surgery procedure. With PONV, you may retch, become nauseated, or vomit. If these symptoms occur, they usually happen within the first 48 hours of surgery.
