Does curcumin boost testosterone?
Curcumin was involved in the regulation of steroidogenic enzyme expression, including AKR1C2, and suppresses prostate cancer cell growth by decreasing testosterone production, possibly by interfering with the androgen signaling pathway.
Which seed is best for testosterone?
They’re chock-full of the mineral zinc, which is needed to boost testosterone, build muscle and directly increase sperm count.
What foods block your testosterone?
- Soy and soy-based products. Some research shows that regularly eating soy products like edamame, tofu, soy milk, and miso may cause a drop in testosterone levels.
- Licorice root.
- Vegetable oil.
- Processed foods.