What are 5 pull exercises?
- Deadlifts. First up, the king of all exercises, the deadlift.
- Lat Pulldowns. Next up, fire up your shoulder and back muscles with lat pulldowns!
- Bent-Over Rows.
- Bicep Curls.
- Dumbbell Pullover.
- Single-Arm Dumbbell Rows.
- Kettlebell Renegade Row.
How to do horizontal pulls at home?
Is barbell row a horizontal pull?
Horizontal pulling exercises are always known as rows. It doesn’t matter if you’re using a dumbbell, kettlebell, barbell, cables, or a machine. Rows are rows.