What is the Slim4Life diet plan?
Slim4Life Diet Program
carefully balanced nutritional diet rich in vitamins and minerals and low in refined carbohydrates, fats, and sodium. The diet consists of fruits, vegetables, meats, eggs, starches, dairy and fats, plus a range of supplements, and there is a vegetarian program for those who do not eat meat.
What is Step 3 on the Cambridge Diet?
Cambridge Diet Step 3
As before, you need to drink a minimum of 2.25 litres of water. On Step 3, you’ll be getting roughly 1,000 calories a day in total. The 1:1 diet products can include their healthy meals (such as beef casserole and vegetable soup), or their tasty snacks (such as cherry bakewell flavour bar).
How can I get super slim in 2 weeks?
- Decrease your calorie intake. You don’t need snacks in between meals.
- Take a HIIT.
- Stop eating sugar.
- Work out at least 30 minutes a day.
- Drink 64 ounces of water.
- Get enough sleep.
- Choose whole foods.
- Eat healthy fat.