- Best Overall: Tone It Up.
- Best Variety: POPSUGAR Fitness.
- Best HIIT Workouts: Natacha Oceane.
- Best Pilates Workouts: Blogilates.
- Best Barre Workouts: Action Jacquelyn.
- Best Dance Fitness: 305 Fitness.
- Best Motivational Workouts: Tiffany Rothe.
What are the best YouTube exercise videos?
- Yoga with Adriene. Taught by Adriene Mishler, her channel offers an array of yoga tutorials for all levels.
- Breathe and Flow.
- Boho Beautiful.
- Move with Nicole.
- The Live Fit Girl.
What is the best workout on YouTube to lose weight?
- BeFit. BeFiT. 3.06M subscribers.
- Chloe Ting. Chloe Ting. 24.3M subscribers.
- Zumba Class. Zumba Class. 1.83M subscribers.
- Walk at Home by Leslie Sansone. Walk at Home. 4.22M subscribers.
- MadFit. MadFit. 7.51M subscribers.
- Yoga with Adriene. Yoga With Adriene. 11.5M subscribers.
- Body Project. Body Project.
- AfriFitness. Afrifitness.
What will 30 minutes of exercise a day do?
“It is quite clear from numerous large-scale, well-conducted epidemiological studies that 30 minutes of moderate-intensity activity most days lowers the risk of premature death and many diseases, such as stroke, heart attack, Type 2 diabetes and many types of cancer,” said Ulf Ekelund, a professor specializing in